Adult Fitness Classes:
Please bring your own mat and water bottle to class.
Monday: 20 x 3 with Shaunna McNamara. 20 mins cardio, 20 mins strength, 20 mins core. 9-10am Seniors 55+ $6.50 Adults $7.50
Tuesday's & Thursday: Iron Circuit with Sara Philpitt 8:30-9:30am. Cost : Seniors 55+$6.50 Adults $7.50. Please call day before or morning of to reserve your spot.
Tuesday: Yoga with Shauna McNamara 7-8pm Cost : Seniors 55+$6.50 Adults $7.50. Please call day before or morning of to reserve your spot.
Wednesday: Zumba with Trina Oickle Pottie 7:30-8:30pm Cost : Seniors 55+$6.50 Adults $7.50. Please call day before or morning of to reserve your spot.
Thursday: All Level Yoga with Shauna McNamara 10:15-11:15 am Seniors 55+ $6.50 Adults $7.50. Bring your own mat. Please call day before or morning of to reserve your spot.
Pedal & Pump with Angela Macleod 6:15-7pm Seniors $55+ $6.50 Adults $7.50. Please call to reserve your spot.
"NEW" Thursday night Karma Class with Brittany Mosher. All proceeds going to centre. Please give what you can. Class starting November 12-December 3 @ 7:30-8:30pm.
Please call day of class to reserve your spot.
"NEW" Friday: Healthy Seniors with Anne MacNeil 9 am -10 am Cost : Seniors 55+ $6.50 Please call day before or morning of to reserve your spot.
This class has option to do in chair. Variety of exercises specific for seniors.
Punch Passes available for sale $65 Seniors & $75 Adults for 10 classes.
Please note: Any participants that have fitness punch cards may use them for any of our classes. For all procedures and COVID protocols please read under re opening
Birthday Parties and Rentals:
At this time we have limited birthday party options and limited rentals please call the centre for further information.
Each Friday night will have a theme. All of our games, activities and dancing will be 6 feet social distancing.
Cost: $10 per child.
Dates & Themes: Canteen is open for purchases. Nov 20 Night are $15 per child.
November 20: Nerf Night $15 per child Canteen Available $$
November 27 Neon Dance Party . Canteen Available $$
December 4. Christmas Party& Movie Night. Canteen Available $
Please make sure child has mask for entering and existing the facility and water bottle filled with water.
Youth Nerf Nights Ages 10+ Saturday, November 28
6-8:30pm $15 per child. Canteen available $$. Please call centre to register. Limited spots
Rockin The Ropes
Work on learning the Can Skip levels while having fun and skipping.
Monday Nov 2-Dec 7 Time: 6:35-7:35pm Ages 6+ Cost: $ 60
Monday Night Hip Hop Nov 2-Dec 7 Time :5:30-6:30pm Ages 6+ Cost: $ 60
Saturday Classes Nov 7- Dec 12
9-10am Tap Dance All Levels Ages 6+ $ 45 Attire: Black Tap shoes. SOLD OUT
10:15-10:45 am Creative Movement Class Ages 2-3 one parent or guardian attends class with child. Cost $25
Attire: Girls pink leotard, pink tights, pink skirt optional and pink ballet shoes. Boys: Black pants, black shoes, and white t shirt. SOLD OUT
11-11:45 am Hip Hop Basic Ages 4+ Cost $35
Attire: Boys & Girls wear the same comfortable clothes they like and sneakers.
12-12:45 pm Pre Ballet & Tap Ages 3-5 Cost $35 SOLD OUT
Attire: Girls Lavender leotard, pink tights, pink ballet slippers, black Tap Shoes. Optional skirt any colour. Boys; Black pants, black ballet slippers, black tap shoes and white t shirt.
1-2 pm Ballet Ages 6+ Cost $45
Attire: Girls, Black leotard, pink tights, pink slippers. No Tutu optional ballet skirt any colour. Boys Black pants ,black ballet slippers and white t shirt.
2:15-3:15 Contemporary Dance Ages 6+ Cost $45
Attire: Attire: Girls, Black leotard, pink tights, pink slippers. No Tutu optional ballet skirt any colour. Boys Black pants ,black ballet slippers and white t shirt.
In Service Day Thursday December 3
BLAST~ Babysitting Lessons and Safety Training. Ages 11+ 9am -4 pm Cost $55 per child. This program will provide training in basic first aid, household safety, and fundamentals of childcare.
For all Fall classes please call the centre to register over the phone with a credit card or in person appointments can be made to pay with cash or debit.
All participants must bring their own water bottles to class please.