Adult Fitness Classes:
Please bring your own mat and water bottle to class.
"NEW" Monday: 20 x 3 with Shaunna McNamara. 20 mins cardio, 20 mins strength, 20 mins core. 9-10am THIS CLASS STARTS November 2. Seniors 55+ $6.50 Adults $7.50
Tuesday's & Thursday: Iron Circuit with Sara Philpitt 8:30-9:30am. Cost : Seniors 55+$6.50 Adults $7.50. Please call day before or morning of to reserve your spot.
Tuesday: Yoga with Shauna McNamara 7-8pm Cost : Seniors 55+$6.50 Adults $7.50. Please call day before or morning of to reserve your spot.
Wednesday: Zumba with Trina Oickle Pottie 7:30-8:30pm Cost : Seniors 55+$6.50 Adults $7.50. Please call day before or morning of to reserve your spot.
Thursday: All Level Yoga with Shauna McNamara 10:15-11:15 am Seniors 55+ $6.50 Adults $7.50. Bring your own mat. Please call day before or morning of to reserve your spot.
"NEW" Thursday night Karma Class with Brittany Mosher. All proceeds going to centre. Please give what you can. Class starting November 12-December 3 @ 7:30-8:30pm.
Please call day of class to reserve your spot.
"NEW" Friday: Healthy Seniors with Sara Philpitt 10:30-11:30am Cost : Seniors 55+ $6.50 Please call day before or morning of to reserve your spot.
This class has option to do in chair. Variety of exercises specific for seniors.
Punch Passes available for sale $65 Seniors & $75 Adults for 10 classes.
Please note: Any participants that have fitness punch cards may use them for any of our classes. For all procedures and COVID protocols please read under re opening plan.
Each Friday night will have a theme. All of our games, activities and dancing will be 6 feet social distancing.
Cost: $10 per child.
Dates & Themes:
October 16: Trivia Night. Play different Trivia Games such as Family Feud and Kahoot.
October 23: World Travel . Games and activities from around the worls and learn some cool facts.
October 30: Halloween theme night of games and activities don't forget to wear your costume.
Please make sure child has mask for entering and existing the facility and water bottle filled with water.
Call centre to register.
Obstacle Course Class for Kids. These classes are sold Out.
Fun obstacles courses that will be different each week. We will modify our Parkour style class and work on speed, endurance, balance all while having fun!
Wednesdays October 14- Dec 9. Cost $ 60 Ages 6 + No Class Nov 11
2 classes to choose from 4:30-5:30pm SOLD OUT!!!!! & 6-7pm . Limited spots available. Call centre to register.
Rockin The Ropes
Work on learning the Can Skip levels while having fun and skipping.
Monday Nov 2-Dec 7 Time: 6:35-7:35pm Ages 6+ Cost: $ 60
Call centre to register.
Monday Night Hip Hop Nov 2-Dec 7 Time :5:30-6:30pm Ages 6+ Cost: $ 60
Saturday Classes Nov 7- Dec 12
9-10am Tap Dance All Levels Ages 6+ $ 45 Attire: Black Tap shoes.
10:15-10:45 am Creative Movement Class Ages 2-3 one parent or guardian attends class with child. Cost $25
Attire: Girls pink leotard, pink tights, pink skirt optional and pink ballet shoes. Boys: Black pants, black shoes, and white t shirt.
11-11:45 am Hip Hop Basic Ages 4+ Cost $35
Attire: Boys & Girls wear the same comfortable clothes they like and sneakers.
12-12:45 pm Pre Ballet & Tap Ages 3-5 Cost $35
Attire: Girls Lavender leotard, pink tights, pink ballet slippers, black Tap Shoes. Optional skirt any colour. Boys; Black pants, black ballet slippers, black tap shoes and white t shirt.
1-2 pm Ballet Ages 6+ Cost $45
Attire: Girls, Black leotard, pink tights, pink slippers. No Tutu optional ballet skirt any colour. Boys Black pants ,black ballet slippers and white t shirt.
2:15-3:15 Contemporary Dance Ages 6+ Cost $45
Attire: Attire: Girls, Black leotard, pink tights, pink slippers. No Tutu optional ballet skirt any colour. Boys Black pants ,black ballet slippers and white t shirt.
In Service Day Thursday December 3
BLAST~ Babysitting Lessons and Safety Training. Ages 11+ 9am -4 pm Cost $55 per child. This program will provide training in basic first aid, household safety, and fundamentals of childcare.
For all Fall classes please call the centre to register over the phone with a credit card or in person appointments can be made to pay with cash or debit.
All participants must bring their own water bottles to class please.