Step N Pump

Warm up followed by cardio section on step

with combinations and endurance. 

Second half is strength exercises and stretching.

WEDNESDAY MORNINGS

9:00 – 10:00 AM

 
 
Step & Pump with Lynn Griffin
 
Wednesday  9:00 - 10:00 am
 
10 Visit Punch Cards Adult $65.00   Sr. $50.00

 

The Lake & Shore Community Recreation Centre is run as a municipally-owned, volunteer operated (MOVO) facility. The Lake & Shore Community Recreation Society is a non-profit organization created to allow for community-based management of the HRSB owned/HRM leased recreation center built as an annex to Porters Lake Elementary School .The Recreation Centre opened in September, 2011

Lake & Shore Community Recreation Centre
40 Inspiration Drive
Porters Lake, NS

Phone: (902) 827-2700
Fax: (902) 827-2754 

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